SMILEY Portal

0911

74

01-21-2026 20:30:34

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What's your participant id?

01-21-2026 20:30:34

0921

74

01-21-2026 20:30:55

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Hello, Patrice! Please choose one option from the menu below with the list of things that you can learn using SMILEY. You will be able to revisit the other topics later. *1* - How to calm down or feel better *2* - Smart social media *3* - Help & Support

01-21-2026 20:30:55

How to calm down

74

01-21-2026 20:57:10

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I'm sorry, I didn't understand your response, could you please try again? For the best interaction with me, please respond by pressing buttons I present to you. If you get stuck or need help at any time while talking to me, respond with 'help'!

01-21-2026 20:57:10

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You want to do something to feel better. I have some ideas that might help! What activity would you like to try? 1 - My personal skills library for calming & distracting 2 - Savoring my positive memories 3 - Remembering what's important to me in life 4 - Expressing myself after negative situations 5 - Connecting with positive aspects of my identity 6 - Positive messages from other teens 7 - Show me other activities on the website 8 - Main Menu

01-21-2026 20:57:10

1

74

01-26-2026 00:55:40

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You chose "ways to distract and calm myself". These are activities you said help when you're stressed. How about one of these?

01-26-2026 00:55:40

1

74

01-27-2026 01:13:42

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If you want to try a fast song, check if a song you like reaches 180 beats per minute. That is fast enough to help you calm down fast! https://songbpm.com/

01-27-2026 01:13:42

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Would you like to see another way to experience music?

01-27-2026 01:13:42

Continue

74

01-26-2026 00:54:24

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Your muscles felt...Relaxed You thought...Grateful that we were able to

01-26-2026 00:54:24

Continue

74

01-26-2026 00:54:38

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You made this good time happen by... We just relaxed and let whatever happened happen

01-26-2026 00:54:38

2

74

01-28-2026 02:39:04

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You want to do something to feel better. I have some ideas that might help! What activity would you like to try? 1 - My personal skills library for calming & distracting 2 - Savoring my positive memories 3 - Remembering what's important to me in life 4 - Expressing myself after negative situations 5 - Connecting with positive aspects of my identity 6 - Positive messages from other teens 7 - Show me other activities on the website 8 - Main Menu

01-28-2026 02:39:04

1

74

02-03-2026 22:23:27

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Here are some options for exploring your identity. 1 - Learn about what cultural identity is 2 - Reflect on your roots by. Creating a “culture tree” 3 - Tips for finding your place within your culture 4 - Ideas for self-love 5 - Exit topic

02-03-2026 22:23:27

2

74

02-03-2026 22:25:00

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I'm glad to hear the activity helped somewhat. Would you like to try another activity or do something else? 1) See More Personalized Activities 2) Coping Skills Menu 3) Main Menu

02-03-2026 22:25:00

3

74

02-03-2026 22:25:12

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Hello, Patrice! Please choose one option from the menu below with the list of things that you can learn using SMILEY. You will be able to revisit the other topics later. *1* - How to calm down or feel better *2* - Smart social media *3* - Help & Support

02-03-2026 22:25:12

2

74

01-21-2026 20:57:44

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Remember when? First movie night with my boyfriend

01-21-2026 20:57:44

Continue

74

01-26-2026 00:54:11

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You smelled...Just him You felt...Happy and loved

01-26-2026 00:54:11

1

74

01-26-2026 00:55:18

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I'm glad to hear the activity helped a lot! Would you like to try another activity or do something else? 1) See More Personalized Activities 2) Coping Skills Menu 3) Main Menu

01-26-2026 00:55:18

4

74

01-28-2026 02:42:06

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Link to level up your self-love game: https://www.wernative.org/articles/level-up-your-self-love-game Link to interactive activity: https://imi.guide/stigma002

01-28-2026 02:42:06

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Here are some options for exploring your identity. 1 - Learn about what cultural identity is 2 - Reflect on your roots by. Creating a “culture tree” 3 - Tips for finding your place within your culture 4 - Ideas for self-love 5 - Exit topic

01-28-2026 02:42:06

5

74

02-03-2026 22:24:32

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When you've completed the activity, let me know if it helped: 1 - It helped a lot 2 - It helped somewhat 3 - It helped a little bit 4 - It didn't help at all 5 - I didn't do the activity

02-03-2026 22:24:32

Show Video Later

74

02-03-2026 22:26:41

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Okay, we can show you the video later.

02-03-2026 22:26:41

OK

74

02-18-2026 19:06:49

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Please answer these questions to the best of your ability. Rate your ability to manage your privacy and safety settings on your social media compared to other social media users on a scale from 0 – 10: 1 means 'I am so much worse than other social media users' 10 means 'I am much better than other social media users'

02-18-2026 19:06:49

Start

74

01-21-2026 20:30:11

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What's your participant id?

01-21-2026 20:30:11

1

74

01-21-2026 20:57:01

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You want to do something to feel better. I have some ideas that might help! What activity would you like to try? 1 - My personal skills library for calming & distracting 2 - Savoring my positive memories 3 - Remembering what's important to me in life 4 - Expressing myself after negative situations 5 - Connecting with positive aspects of my identity 6 - Positive messages from other teens 7 - Show me other activities on the website 8 - Main Menu

01-21-2026 20:57:01

Continue

74

01-26-2026 00:53:57

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You saw...Spiderman You heard...Spiderman

01-26-2026 00:53:57

Continue

74

01-26-2026 00:54:54

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When you've completed the activity, let me know if it helped: 1 - It helped a lot 2 - It helped somewhat 3 - It helped a little bit 4 - It didn't help at all 5 - I didn't do the activity

01-26-2026 00:54:54

1

74

01-28-2026 02:38:43

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I'm glad to hear the activity helped a lot! Would you like to try another activity or do something else? 1) See More Personalized Activities 2) Coping Skills Menu 3) Main Menu

01-28-2026 02:38:43

Smart social media

74

02-03-2026 22:25:30

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As we chat about making your social media interactions safer and more enjoyable, I'm going to ask a few questions. If you prefer not to answer anything, just respond with *skip*. Alright, let's do this, Patrice!

02-03-2026 22:25:30

Continue

74

02-03-2026 22:26:53

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Awesome. I'm curious to hear more about how you'd like to make being on social media safer and more enjoyable, so I'm going to ask you a few questions.

02-03-2026 22:26:53

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These questions will ask you about how you think your social media skills (e.g., managing your privacy, connecting with others, finding information) compared to other people who use social media.

02-03-2026 22:26:53

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Your answers will help me understand what skills you already excel at, and what skills you may need to work on. Let's keep going, shall we?

02-03-2026 22:26:53

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What's your participant id?

01-21-2026 20:29:59

Music

74

01-26-2026 00:56:04

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Please click "Continue" when you are ready to move on.

01-26-2026 00:56:04

Continue

74

01-27-2026 01:13:08

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Would you like to try any of these options? 1 - Dance to a fast-paced song 2 - Listen to a playlist of songs created by other teens 3 - Listen to relaxing music 4 - Try out karaoke 5 - No thanks

01-27-2026 01:13:08

Continue

74

02-03-2026 22:25:42

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You know, many teens go on social media to make new friends, have fun, and build community with people who share their likes/dislikes. What happens, though, is that we sometimes have social media experiences that make us feel isolated and bring us down. But using social media more mindfully and intentionally might help in having better experiences on social media.

02-03-2026 22:25:42

Continue

74

02-03-2026 22:26:05

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I have a short video about the importance of being mindful while using social media. Care to watch? (Head's up, you'll be taken away from this chat, but I'll be here when you finish watching!)

02-03-2026 22:26:05

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Would you like to see another way to experience music? 1 - Dance to a fast-paced song 2 - Listen to a playlist of songs created by other teens 3 - Listen to relaxing music 4 - Try out karaoke 5 - No thanks

01-27-2026 01:13:42

5

74

01-27-2026 01:18:02

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When you've completed the activity, let me know if it helped: 1 - It helped a lot 2 - It helped somewhat 3 - It helped a little bit 4 - It didn't help at all 5 - I didn't do the activity

01-27-2026 01:18:02

5

74

01-28-2026 02:41:26

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Embracing our connection to our culture and identity can help us accept who we are, improve our mental health, feel support from our communities, and empower us to stand up to life’s challenges.

01-28-2026 02:41:26

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Think about how you might like to learn about or connect to your identity or culture right now. If you choose one option now, you can return to another later.

01-28-2026 02:41:26

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Please click "Continue" to proceed.

01-28-2026 02:41:26

Continue

74

01-28-2026 02:41:52

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Here are some options for exploring your identity. 1 - Learn about what cultural identity is 2 - Reflect on your roots by. Creating a “culture tree” 3 - Tips for finding your place within your culture 4 - Ideas for self-love 5 - Exit topic

01-28-2026 02:41:52

8

74

02-18-2026 19:07:11

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Please rate your ability to find what you are looking for on social media (e.g., connections, reliable information, or support when you need it) compared to other social media users with a scale from 0 – 10: 0 means 'I am so much worse than other social media users' 10 means 'I am much better than other social media users'

02-18-2026 19:07:11

Messages for 0921